| DILLUNS | DIMARTS | DIMECRES | DIJOUS | DIVENDRES | DISSABTE | DIUMENGE | |
|---|---|---|---|---|---|---|---|
| 7.15 h | BODYPUMP | IONCYCLING | TRX | BODYBALANCE | SH'BAM | ||
| 9.15 h | BODYATTACK | IONCycling | BODYMPUMP | SH'BAM / STEPCARDIO | |||
| 10.15 h | BODYPUMP | PILATES | BODYBALANCE | PILATES | FUNCTIONAL CORE / BODYBALANCE | ||
| 15.20 h | PILATES | IONCycling | BODYPUMP | BODYBALANCE | PILATES | ||
| 16.15 h | SH'BAM | BODYPUMP | SH'BAM | ||||
| 17.15 h | BODYBALANCE | ||||||
| 18.00 h | FUNCTIONAL CORE | TRX 30 ' | FUNCTIONAL CORE | ||||
| 18.30 h | STEPCOMBAT / IONCycling | SH'BAM / IONCycling | BODYPUMP | TRXCORE / IONCycling | IONCycling | ||
| 19.30 h | BODYPUMP | BODYATTACK | SH'BAM /IONCycling | BODYBALANCE | |||
| 20.30 h | TABATA HIT | BODYPUMP | BODYATTACK | ||||
| 21.15 h | PROPIO BOSU | TABATA HIT | PROPIO BOSU |